Diabetes is a long-term condition in which the body either does not produce enough insulin or cannot use insulin effectively, leading to high blood sugar levels.
People with a family history of diabetes, obesity, sedentary lifestyle, high blood pressure, high cholesterol, or women with a history of gestational diabetes are at higher risk.
4. How is diabetes diagnosed?
Through simple blood tests such as fasting blood sugar, HbA1c, or oral glucose tolerance test.
5. Can diabetes be cured?
Currently, there is no permanent cure for diabetes, but it can be effectively managed with lifestyle changes, medication, and regular monitoring.
6. How is diabetes treated?
Treatment includes diet modification, regular exercise, weight management, oral medications, and sometimes insulin therapy.
7. What complications can diabetes cause?
If uncontrolled, diabetes may affect the eyes, kidneys, nerves, heart, and blood vessels, leading to serious health issues.
8. How often should I get tested for diabetes?
Adults above 30 years, or younger individuals with risk factors, should get tested at least once a year.
9. Can lifestyle changes prevent diabetes?
Yes. Maintaining a healthy weight, eating a balanced diet, exercising regularly, avoiding smoking, and limiting alcohol can significantly reduce risk.